AdaptX At-Home Fitness
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AdaptX Training
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AdaptX At-Home Fitness
Bodyweight (No Equipment) Workouts
AdaptX - Bodyweight 1 Description
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AdaptX - Bodyweight 1 Video
7 mins
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AdaptX - Bodyweight 2 Description
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AdaptX - Bodyweight 2 Video
5 mins
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AdaptX - Bodyweight 3 Description
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AdaptX - Bodyweight 3 Video
6 mins
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AdaptX - Bodyweight 4 Description
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AdaptX - Bodyweight 4 Video
5 mins
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AdaptX - Bodyweight 5 Description
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Adaptive Athletes 5 Video
6 mins
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Resistance Band Workouts
AdaptX - Resistance Band 1 Description
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AdaptX - Resistance Band 1 Video
4 mins
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Dummbell Workouts
AdaptX - Dumbbells 1 Video
4 mins
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Seated - Dumbbell Workouts
AdaptX (Seated) - Dumbbells 1 Description
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AdaptX (Seated) - Dumbbells 1 Video
4 mins
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AdaptX (Seated) - Dumbbells 2 Description
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AdaptX (Seated) - Dumbbells 2 Video
2 mins
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Seated - Banded Workouts
AdaptX (Seated) - Banded 1
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AdaptX (Seated) - Banded 1 Video
5 mins
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Core Workouts
AdaptX - Core Workout 1 Description
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AdaptX - Core Workout 1 Video
2 mins
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AdaptX - Core Workout 2 Description
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AdaptX - Core Workout 2 Video
4 mins
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Endurance Workouts
AdaptX - Endurance Warm-up
1 min
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AdaptX - Uphill Battle
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Accessory Workouts
Hip Stability Series Description
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Hip Stability Series Video
3 mins
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Table of contents
AdaptX At-Home Fitness
by
AdaptX Training
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Bodyweight (No Equipment) Workouts
Bodyweight (No Equipment) Workouts
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AdaptX - Bodyweight 1 Description
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AdaptX - Bodyweight 1 Description
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AdaptX - Bodyweight 1 Video
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AdaptX - Bodyweight 1 Video
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AdaptX - Bodyweight 1 Video
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AdaptX - Bodyweight 1 Video
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AdaptX - Bodyweight 2 Description
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AdaptX - Bodyweight 2 Description
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AdaptX - Bodyweight 2 Video
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AdaptX - Bodyweight 2 Video
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AdaptX - Bodyweight 2 Video
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AdaptX - Bodyweight 2 Video
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AdaptX - Bodyweight 3 Description
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AdaptX - Bodyweight 3 Description
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AdaptX - Bodyweight 3 Video
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AdaptX - Bodyweight 3 Video
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AdaptX - Bodyweight 3 Video
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AdaptX - Bodyweight 3 Video
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AdaptX - Bodyweight 4 Description
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AdaptX - Bodyweight 4 Description
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AdaptX - Bodyweight 4 Video
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AdaptX - Bodyweight 4 Video
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AdaptX - Bodyweight 4 Video
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AdaptX - Bodyweight 4 Video
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AdaptX - Bodyweight 5 Description
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AdaptX - Bodyweight 5 Description
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Adaptive Athletes 5 Video
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Adaptive Athletes 5 Video
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Adaptive Athletes 5 Video
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Adaptive Athletes 5 Video
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Resistance Band Workouts
Resistance Band Workouts
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AdaptX - Resistance Band 1 Description
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AdaptX - Resistance Band 1 Description
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AdaptX - Resistance Band 1 Video
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AdaptX - Resistance Band 1 Video
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Dummbell Workouts
Dummbell Workouts
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AdaptX - Dumbbells 1 Video
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AdaptX - Dumbbells 1 Video
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Seated - Dumbbell Workouts
Seated - Dumbbell Workouts
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AdaptX (Seated) - Dumbbells 1 Description
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AdaptX (Seated) - Dumbbells 1 Description
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AdaptX (Seated) - Dumbbells 1 Video
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AdaptX (Seated) - Dumbbells 1 Video
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AdaptX (Seated) - Dumbbells 2 Description
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AdaptX (Seated) - Dumbbells 2 Description
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AdaptX (Seated) - Dumbbells 2 Video
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AdaptX (Seated) - Dumbbells 2 Video
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Seated - Banded Workouts
Seated - Banded Workouts
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AdaptX (Seated) - Banded 1
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AdaptX (Seated) - Banded 1
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AdaptX (Seated) - Banded 1 Video
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AdaptX (Seated) - Banded 1 Video
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Core Workouts
Core Workouts
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AdaptX - Core Workout 1 Description
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AdaptX - Core Workout 1 Description
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AdaptX - Core Workout 1 Video
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AdaptX - Core Workout 1 Video
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AdaptX - Core Workout 2 Description
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AdaptX - Core Workout 2 Description
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AdaptX - Core Workout 2 Video
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AdaptX - Core Workout 2 Video
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Endurance Workouts
Endurance Workouts
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AdaptX - Endurance Warm-up
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AdaptX - Endurance Warm-up
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AdaptX - Uphill Battle
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AdaptX - Uphill Battle
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Accessory Workouts
Accessory Workouts
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Hip Stability Series Description
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Hip Stability Series Description
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Hip Stability Series Video
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Hip Stability Series Video
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