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AdaptX (Seated) - Dumbbells 2 Description

AdaptX At-Home Fitness / Seated - Dumbbell Workouts

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AdaptX At-Home Fitness

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AdaptX At-Home Fitness

by AdaptX Training
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Bodyweight (No Equipment) Workouts
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Resistance Band Workouts
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Dummbell Workouts
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Seated - Dumbbell Workouts
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Seated - Banded Workouts
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Core Workouts
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Endurance Workouts
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Accessory Workouts